Skip to main content

Featured post

Roasting Organic Beans in Dedicated Equipment to Prevent Cross-contamination

How to Write a Paragraph on Physical Exercise

Write a paragraph on physical exercise

Physical Exercise

Physical exercise takes care of our physical and mental health simultaneously. Exercises are directly related to our physical health. They make our body active and muscles strong. They also improve our power of digestion and blood circulation. In addition, they make our brain function better. A man who does regular exercise is likely to be free from diseases and illness. He can work hard, and thus, earn a better livelihood. Again, physical exercise is no less important in case of mental health. First, exercise improves mental health by reducing anxiety, depression, and negative mood. Second, it develops self-esteem and cognitive function. It has also been found to alleviate symptoms such as low self-esteem and social withdrawal. For example, patients suffering from schizophrenia can control weight, increase fitness levels, exercise tolerance, etc. by doing physical exercise. To summarize, physical exercise brings about a great number of physical and mental benefits, which help us make our life better eventually.

গুরুত্বপূর্ণ শব্দের অর্থ: Important Word Meaning related to the paragraph of physical exercise

 simultaneously (adv.)-একই সাথে

active (adj) – সক্রিয়/সচল;

power of digestion (phr.) -হজম শক্তি;

blood circulation (phr.)- রক্ত সঞ্চালন;

In addition (phr.) এছাড়াও;

brain function (phr.) মস্তিষ্কের ক্রিয়া;

reduce (v.) -কমানো ;

Anxiety-দুশ্চিন্তা;

self-esteem (n.) আত্ম সম্মান;

cognitive function (phr.) – জ্ঞানভিত্তিক কাজ কর্ম;

alleviate (v.) –উপশম করা বা কমানো;

Schizophrenia (n.) – এটি একটি মারাত্মক মানসিক ব্যাধি যাতে মানুষ বাস্তবকে অস্বাভাবিকভাবে ব্যাখ্যা করে;

eventually (adv.) – অবশেষে।


Tags

Popular Posts

Write a paragraph on environment pollution পরিবেশ দূষণ

Write a paragraph on environment pollution (পরিবেশ দূষণ) Environment Pollution Environment pollution means the pollution of air, water, sound, odour, soil and other elements of it. We need safe and clean environment. Pollution of it has tremendous bad effects. Any sort of pollution may bring the doom of life. At present, our environment is being polluted at an alarming rate, Air, the most important element of environment is polluted by smoke from railway engines and power-houses, or the burning of coal and oil or the making of bricks. Water, another vital element is being polluted by the use of chemicals and insecticides or oil seeping from damaged super tankers or by industrial discharge. Sound pollution is caused by the use of microphones and loud speakers. All these pollutions may wipe out our existence from the earth. The destruction of forest also causes environment imbalance that makes the wild animals wipe out. So, it is our moral duty to prevent environment pollution. We must ...
Read more

HSC English First Paper English For Today Unit 3 Lesson 4

HSC English First Paper English For Today Unit 3 Lesson 4 Khona The mythical story of Khona is deeply rooted in Bangla folklore. Khona, originally named Lila, an incredible woman with a gift for predicting weather and understanding the ways of farming. Her wisdom was shared through memorable rhyming verses known as “Khona's Words" or "Khonar Bochon." These sayings, though simple and easy to remember, were filled with practical advice for farmers. Khona used her knowledge to help the peasants, but her actions often challenged the ruling class. The rulers, not pleased with her defiance, punished her cruelly by cutting out her tongue. Thus she became known as Khona, which means “someone who cannot speak." Despite this harsh punishment, her wisdom lived on through her sayings, which have been passed down for over 1500 years. There are many versions of Khona's story. One retelling goes like this: in the kingdom of Deyulnagar, there was a royal astrologer n...
Read more

Ecotourism -Read the passage and answer the questions Unit 9 Lesson 3c English For Today

Read the passage and answer the questions Ecotourism is a booming business that many tour operators cite as being helpful to nature.(পরিবেশবান্ধব পর্যটন শিল্প একটি দ্রুত সমৃদ্ধিময় ব্যবসা যা পর্যটন পরিচালনাকারীবৃন্দ প্রকৃতির জন্য সহায়ক বলে আখ্যায়িত করেন) Every year, millions of people descend on protected and pristine natural areas to observe rare species. (প্রতি বছর, লক্ষ লক্ষ মানুষ দুর্লভ প্রজাতির প্রাণীগুলোকে দেখতে সংরক্ষিত এবং বিশুদ্ধতা বিরাজমান আছে এমন প্রাকৃতিক অঞ্চল ভ্রমণ করে থাকে।) However, a new report casts doubt on the value of this form of tourism.(যাহোক, একটি নতুন ধরণের পর্যটনের উপকারিতাকে সন্দেহের নজরে দেখছে।) In fact, it suggests that ecotourism is more damaging than helpful to nature. (বাস্তবে, এটি পরামর্শ দিচ্ছে যে পরিবেশবান্ধব পর্যটন শিল্প প্রকৃতির জন্য সহায়কের চেয়ে অধিকতর ক্ষতিকর।) Details are in a report published in the journal Trends in Ecology and Evolution’. (‘ট্রেন্ডস ইন ইকোলজি অ্যান্ড ইভোলিউশন’ সাময়িক পত্রিকায় প্রকাশিত একটি প্রতিবেদনে বিস্তারিত বলা হয়...
Read more